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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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    Adjustable Dumbbells Are the Home Gym MVPs

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    Mini Trampolines Make At-Home Cardio Workouts a Blast

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    Fitness

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      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
      Nutrition

      Do Probiotics Help You Lose Weight? Find Out Now

      Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
      Health

      Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

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      Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…

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