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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

    All products featured on Self are independently selected by our editors. However, we may receive…
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    A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

    Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping…
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    The Biggest Exercise Mistake People Make in January

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      SELF Bodyweight Workout Finder

      Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
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      Thinking About Buying a Treadmill? Start Here

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
      Health

      What’s So, Um, Great About the World’s Greatest Stretch?

      The name is a bit braggadocious, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting…

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