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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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    My First 30 Days On GLP-1: What I Wish I Knew Before Starting

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    Stop Scrolling—We Found the Best Leggings on Amazon

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      Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      SELF Bodyweight Workout Finder

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      10 Fitness Class Rules Every Newbie (and Regular!) Should Know

      There’s always an influx of new exercisers into yoga, strength, and other fitness classes when January hits, whether they’re just…
      Health

      Why Are So Many Women Athletes Tearing Their ACLs Now?

      On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
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