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    We Found the Only Prime Day Sneaker Deals Worth Shopping

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    3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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      3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

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      Thinking About Buying a Treadmill? Start Here

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      A Beginner Calisthenics Workout That You Can Do Anywhere

      If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…

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