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    Expert-Tested: Tonal Review (2025) – Breaking Muscle

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    Every Lift and Stretch Is Easier in Comfy Workout Shorts

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Olympians Say a Home Rower is Worth the Investment

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      Please Don't Wear Running Shoes for Every Single Workout

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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