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    Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

    Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the…
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    A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

    Over the past year, GLP-1 medications have emerged as one of the most talked-about tools…
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    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…
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      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
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      Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

      When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
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      Best Whey Protein Powders of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whey protein powder is a popular supplement…
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      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
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