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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Let’s Settle the Great Gym Bag Debate

    All products featured on Self are independently selected by our editors. However, we may receive…
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    For the most part, the feelings you get after a workout are good ones—greater mobility,…

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      The Best Running Sunglasses That Stay Put and Look Cute Doing It

      About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
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      The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

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      The Fix for Your Knee Pain Is… Walking Backward?

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      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…

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