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    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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    SELF Bodyweight Workout Finder

    Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and…
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    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

    Every sport has its own little quirks and oddities (I’m still not clear on why…
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      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
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      Every Lift and Stretch Is Easier in Comfy Workout Shorts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      7 Ways to Keep Losing Weight Without Starving Yourself

      You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
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      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…
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