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    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

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    When It Comes to Strong Arms, Nothing Beats Kettlebells

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Best Snack For Weight Loss: Smart Choices For Success

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      8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

      Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
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